10 Ways to Reduce Your Risk of Post Surgical Scars
Scarring is the body's natural way of recovering, but it can make us feel self-conscious and no better than we were before surgery.
In most circumstances, the size of a scar is determined by a variety of factors, including the size of the incision, how quickly it heals, the skin type, the patient's age and health, and how well the patient cared for it. The faster and easier a scar heals, the less noticeable it is. Here are some simple things you may do as a patient to assist reduce post surgical scars Dubai:
- Massage the affected region gently. Massage pressure applied early in scar development has been proven in studies to attenuate the inflammatory signals that cause poor scarring. It is critical to begin massaging the area immediately after surgery and to continue doing so for at least 2-3 months.
- Massage silicone gel or vitamin E into the scar. Using a silicone gel, such as Silagen, enhances skin moisture and creates an ideal environment for normalizing collagen production and reducing scarring. Another alternative is to use Vitamin E topically.
- Avoid direct sunlight. Keep the scar out of direct sunlight. If the scar is in an awkward location, such as your face, invest in strong sunscreen and consult with your doctor about your alternatives. Make an appointment with Dynamic Clinic to learn more about our powerful Oclipse sunscreen solutions, which use a comprehensive UVB/UVA photostable sun protection technology to provide all-day UV radiation protection.
- Avoid putting more strain on your wound. Lifting, moving, or stretching may interfere with the wound's healing process. This type of stress can sometimes pull the incision apart, causing the healing process to be significantly delayed. Again, it's critical to follow your surgeon's post-surgery instructions.
- Take your surgeon's advice and avoid the gym. Although you may be tempted to hit the gym to get in shape, defer to your surgeon's advice and rest for as long she or he specifies. If you push it, you will seriously jeopardies your chances of healing quickly and properly. Inquire with your doctor about when it is safe to begin exercising and how strenuous your routine should be.
- Smoking and drinking alcohol should be avoided. Smoking not only increases your risk of scarring, but it also slows down the healing process. Avoid alcohol since it dehydrates the body, which reduces your overall health and ability to mend fast.
- Keep a healthy weight both before and after surgery. If you are overweight, you may be more prone to scarring since the fat beneath your skin can actually impede your surgeons from closing your incision as well as they can.
- Infections should be avoided. Follow your surgeon's instructions on how to properly care for your incisions for optimum recovery.
- Keep hydrated. Just like alcohol dehydrates you, not drinking enough liquids dehydrates you and has the same effect on your skin as alcohol. Staying hydrated improves your chances of healing fast and with little scarring.
- Consume as many fruits and veggies as you can. Reduce your intake of greasy foods and empty carbohydrates. The more nutrition you provide your body, the better your chances of healing.
The Dynamic Clinic Plastic Surgery Center provides a full variety of aesthetic and surgical options, including skin care products, Botox, facials, chemical peels, laser treatments, and surgical procedures such as tummy tucks, breast augmentation, and liposuction. Whether you want to reverse the effects of ageing, improve the look of veins or scars, or improve the contour of your body, you're in good hands with our caring surgeon, Dr. Antoine Ghanem, and his friendly staff. Please contact us right away.
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